42: Metabolic Health Coach4.1.13 - App Store
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Official App Store Link
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Publisher Description
At Detalytics, we believe that you get the most out of life and work when your mind and body are both activated for peak performance.
Backed by science and adopting the whole body and mind approach to wellbeing, we created 42, your personalized performance coach.
It starts with you defining your goal - be it sustainable peak performance at work, minimizing fatigue for shift readiness, lowering your risks of preventable lifestyle illnesses, or minimizing the impacts due to jet lag for best possible travel experience.
Based on your selected goal, 42 then provides actionable insights and recommendations - uniquely derived from your lifestyle behaviors*, physiological statuses and circadian rhythm patterns, to help you reach the optimal level of readiness.
42 is for people who want to be at their best in life or at work everyday, day after day.
*42 integrates with your wearable devices and tracking apps, including the Apple Health app, to retrieve your sleep, physical activity, and heart rate data. You have full control and ownership of your data.
The content and information in this application, including but not limited to graphics, images, text and other materials, is intended for educational and informational purposes and intended as a self-help resource for your personal use. It is not a substitute for professional medical advice, diagnosis or treatments. Always consult a qualified and licensed medical professional or healthcare provider.
EULA: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Version History Bug fixes and performance enhancement 4.1.13 4d ago Bug fixes and performance enhancement 4.1.12 Oct 5 Bug fixes and performance enhancement 4.1.11 Oct 1 Bug fixes and performance enhancement 4.1.10 Sep 29 Bug fixes and performance enhancement 4.1.8 Sep 17 Bug fixes and performance enhancement 4.1.7 Sep 10 Bug fixes and performance enhancement 4.1.6 Sep 8 Bug fixes and performance enhancement 4.1.5 Sep 1 Bug fixes and performance enhancement 4.1.4 Aug 19 Bug fixes and performance enhancement 4.1.3 Aug 10 Bug fixes and performance enhancement 4.1.1 Jul 23 Updated onboarding UX 4.1.0 Jul 8 Bug fixes and performance enhancement 4.0.14 Jun 22 Bug fixes and performance enhancement 4.0.13 May 25 Bug fixes and performance enhancement 4.0.12 May 21 Bug fixes and performance enhancement 4.0.11 May 13 Bug fixes and performance enhancement 4.0.10 Apr 22 Bug fixes and performance enhancement 4.0.9 Apr 17 Bug fixes and performance enhancement 4.0.8 Apr 10 Bug fixes and performance enhancement 4.0.7 Mar 25 Bug fixes and performance enhancement 4.0.2 Jan 20 You asked, we listened. This is our biggest 42 update yet.
- Redesigned Home: See your selected goal with personalized, science-backed plans, daily nudges, and progress at a glance.
- New Dashboard: Track key health metrics and trends in one clear view.
- IKI : your AI guide. Ask questions on health and wellbeing and get evidence-based answers.
All in a fresh new look that’s more intuitive, more personal, and still 100% grounded in science – to help you be the best version of yourself, inside out. 4.0.1 12/31/2025 You asked, we listened. This is our biggest 42 update yet.
- Redesigned Home: See your selected goal with personalized, science-backed plans, daily nudges, and progress at a glance.
- New Dashboard: Track key health metrics and trends in one clear view.
- IKI : your AI guide. Ask questions on health and wellbeing and get evidence-based answers.
All in a fresh new look that’s more intuitive, more personal, and still 100% grounded in science – to help you be the best version of yourself, inside out. 4.0.0 12/28/2025 Bug fixes and performance enhancement 3.4.15 09/24/2025 Bug fixes and performance enhancement 3.4.14 08/22/2025
